Thanks for visiting my website. My name is Clare Mckenzie, and I'm a Body Control Pilates matwork instructor working with small groups and private clients in Harrogate.
Pilates is a safe and enjoyable way to exercise and is great for men and women of all ages and fitness levels.
It is great for toning and strengthening your whole body and is also a good way to keep your back strong and healthy
The benefits of doing Pilates:
- Improve your core strength and stability
- Become more flexible and toned
- Keep your back strong and healthy
- Have better posture, balance and alignment
- Reduce aches and pains
- Get to know your body better
- Move better, feel better, look better
Clare is a warm, friendly, very professional teacher with a knack of directing her instruction to every individual - Diane Gill
Clare makes classes informative and fun, she is an excellent teacher giving personal attention to ensure that you are following the correct instructions and explains why you are doing things - GW
I’ve been doing Pilates with a variety of teachers for about 15 years. But it wasn’t until I joined Clare that I realised what it is all about – the detail. Now I get massive benefit from my Pilates – I was doing it wrong all those years - CMC
All trade marks used under licence